Innum Konjam Mochai - 1KG (Lima Beans | Field Beans | Hyacinth | Mochai Kottai Payaru |Avarekalu | Balar Dal)

• Mochai are extremely rich in protein.
• Lima beans are enriched with soluble fiber.
• Lima beans are an especially good source of iron.
• Lima Beans are packed with fiber, and other nutrients, making them a superfood.
• Lima beans have a creamy texture but are low in fat.

Mochai contain the eight essential amino acids required for a health body. The high content of iron found in lima beans may make them very good for the circulatory system.Lima beans can be used in a variety of dishes. Here are a few ways to prepare lima beans: Top salads or pasta dishes with lima beans for added protein.